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Eyes On The Prize

Our eyes have come a long way from what they were just a mere 500+ million years ago. Surprisingly, they were a lot better millions of years ago too. And we can blame adventurous water-dwelling creatures, like the tiktaalik, that chose to brave dry land for that. Look, I’m sure everyone is grateful for the […]

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Life Training

After taking 6 days off after a good solid 6 weeks of heavy weight-training two weeks ago, I was pumped to get back in, lift some things, put them back down and pick them back up again (seems so strange that we can actually enjoy such a mundane task). Anyway, after two awesome days of

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Domination: Push-Ups

You know what? There’s nothing I like more than a good set of push-ups. Okay, maybe a fair few other things. But saying it like that really drives home the level of how much I dig them, right? Okay okay, before you get all “damn, he lied to us”, let me breakdown what makes these

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Solid Foundation

There was a time a few years back when I felt like I was killing it. I used to bust out one arm push ups like they were going out of fashion. 10 a side? No dramas. Another 10? Sure thing. Another 10? Hell yeah. What about another 10? Hmm. Yeah, okay… Umm… Ouch? So

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