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Getting Clear

    I say it all the time to my clients, it’s not just about the weight they want to lose, the weight they want to lift, or the event they want to compete in, it’s the whole picture – it’s the whole story.   It might sound lame, but when we look for the whole […]

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Finding Your Why

I think finding your why is something people struggle with every day — me included. —————————————– This was originally published on Medium. To read it at its original location, hit this link. —————————————– I don’t know when, where, how, or even why people find their why — they just find it. I mean, I feel like where I’m at

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Shapers

    Are YOU a shaper?   ‘What’s that?’, you ask? Well, it’s a good question.    But, I kinda just made the term up.   Anyway, enough of this reading text business, I made a short video about all of it for your eyes and ears.   And, you can check it out by hitting the play

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A Phone Call

    How long do you hold a grudge for?   On December 1st, 2011, my prized-possession, a black Skyline, was stolen from me. The dickheads that did it broke into my apartment, took my keys (my mate’s laptop, too) went down to the “security” car park, got in my car, and drove away.  

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