From my perspective, if you took away these three things in my life, I would be done. For these three things, are three super-important things out of a long list of other things that I love, need, and enjoy doing in my life. Take away any of these, and I’d probably no longer be Hayden. […]
I’m a big fan of Podcast’s. I listen to them whenever I’m driving a long enough distance to warrant the plugging in of my headphones, and even when I’m cooking, cleaning, or just staring at a wall. They’re kinda like the modern-day radio containing thoughts, opinions, knowledge, advice, comedy, and all things in-between. Anyway, I
What I Took Away From A Schwarzenegger Interview Read More »
I say it to my clients all the time; you know what to do, you have all the skills, knowledge, accountability, and help, but one thing is stopping you: execution. It really is all about execution. For everything. For our relationships, our body, our health, our job, our interests, our desires. It’s all
The ‘E’ That Is Stopping You Read More »
Being afraid of exercise is never a good thing. Sadly, it’s something that is so damn prevalent in our society that we really need to take a look at it. Whilst of course some of this negativity towards movement may be due to reality TV shows that over-sensationalise and over-exaggerate the severity of what
Killing Ourselves? Read More »
We had a phase a couple of years back with an internet-craze known as planking. Now, whilst some of these people literally died in an attempt for about 3.5 seconds of internet fame, the fads didn’t stop there with owling, batmanning, and even milking coming along shortly after. We haven’t had a new one of these
Learn How to Plank Properly Read More »
