I can hear it now, “Not another goddamn acronym to learn.” But, relax, it’s an easy one to remember – and an interesting one too. So, gather around, and let’s get you up to speed with what this TEF actually is and why it may be important to you and your physique goals. […]
You probably already know this, but that big bright thing in the sky (“the sun”, for those that don’t venture out too often) blasts its happy golden rays out into our solar system every minute of every single day. These solar rays that are put out are secretly loaded with deadly killing rays known
I’ve been thinking a lot about writing this post lately, and it really came to my attention to get it done during the festivities occurring all around the sphere we call “home” a few weeks back. But, before I get into it, let me take you back in time. I want to
The Greatest Present Read More »
Sleeps pretty damn important. I mean, without it, some bad shit can go down. If we don’t get enough of it, not only are our eyes sore – possibly even our heads – but a lack of sleep can make us dumber (1, 2), increase our appetite for treats that we probably could
8 Tips For Better Z’s Read More »
Can you imagine being able to project an image that you are looking at to a friend that can be anywhere from zero right up to two million centimetres (yep, 20km) away from you? What about doing the same thing to something you are simply thinking about? Well, that’s what scientists believe dolphins are doing
With Christmas only four days away, and the brand new year of 2015 less than ten, this time of the year is a great time to just quit everything we’re doing and fall back on the ‘meh, what’s the point? I’ll be eating whatevs, drinking whatevs, and doing whatevs for the next couple of weeks
