Blog

Random Thoughts 1

(Not sure if I’ll keep this a thing, but seems like it may be fun to lay down some things I’m thinking of and not just in relation to my work.) House Hunting Currently being in limbo looking for places to live has sparked some thoughts in me. One being how grateful I am to be

Random Thoughts 1 Read More »

Improve Scapular Stabilization For Your Clients With This Simple Exercise

My second-ever article to go up on the central hub and powerhouse of the health and fitness industry is up on The Personal Trainer Development Center! Within it, you will learn one of my all-time favourite little drills and thought processes to go about understanding and creating a proper stable upper body foundation. Doing this, will allow

Improve Scapular Stabilization For Your Clients With This Simple Exercise Read More »