For many, self-help books, podcasts, videos, and articles are a waste of time. They might feel good to read/listen to. They might satisfy a yearning, fill time in your day, make you look good on public transport. They might even provide you with a few golden nuggets to brandish around for a week or two, […]
Self-Help Content Is a Waste of Time. Unless… Read More »
In September, I was awarded an Honorable Mention award in the L. Ron Hubbard Writers of the Future Contest for the third quarter of 2023. The rules for this contest? Write a work of science fiction and/or fantasy prose up to 17,000 words in length. With thousands of people around the world submitting to
L. Ron Hubbard’s Writers of the Future Contest – Honorable Mention: Under the Ice Read More »
In 2022, I longlisted in the Sydney Hammond Memorial Short Story Competition. My story, titled “The Divided Village,” was selected amongst 157 other entrants. It was a great surprise and honour to learn such a thing. To make this even cooler, my story will also appear in Hawkeye Books’ annual anthology book (yep, a real,
Water Under the Bridge – Anthology Read More »
Restless legs syndrome (RLS), also known as Willis-Ekbom disease, is a condition that involves a crawling, tingling feeling in the legs. This is most common at night when an individual is resting, including sleeping, sitting, and lying down. While there aren’t always answers for why someone experiences RLS, some individuals are affected due to iron
Restless Legs? Try These 3 Things to Help Improve Your Sleep Read More »
Hereditary spastic paraplegia (HSP) is a rare, degenerative neurological genetic disease that impacts the nervous system. Primarily disrupting the upper motor neurons, HSP alters firing capabilities and signals, resulting in a disruption in walking gaits, vision, cognition, digestion, and lifestyles. Currently, there are more than 80 different subtypes of HSP that are passed down generationally
Living with HSP (Hereditary Spastic Paraplegia) Read More »
In April, I participated in Suicide Prevention Australia’s symposium. I was given a 20-minute spot between speakers to get everyone moving. As most people attending the online workshops were desk jockeys, I made sure to target commonly tight/affected areas for office workers (hips, back, shoulders, etc.). I also made sure it could be done in
Suicide Prevention Australia Symposium 2021: Activity (Day 3) Read More »
