I never thought I’d have a ‘best of the year’ article and to be honest, I actually feel a little pompous writing this. But nonetheless, for this year, I have put out some articles that I really believe in, enjoyed writing, and was even stoked with the response and views that some of them got. If […]
Best of the Year: 2015 Read More »
Disclaimer: Before we get into it, I should point out that I am in no way condoning or telling you how to drink when it comes to the consumption of alcohol, binge-drinking, or anything under the sun in regards to screwing with your body. This article is based off another highly-researched one. And, I merely believe
I can hear it now, “Not another goddamn acronym to learn.” But, relax, it’s an easy one to remember – and an interesting one too. So, gather around, and let’s get you up to speed with what this TEF actually is and why it may be important to you and your physique goals.
