02 Mar Killing Ourselves?

  Being afraid of exercise is never a good thing. Sadly, it’s something that is so damn prevalent in our society that we really need to take a look at it.   Whilst...

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24 Feb The Enigma of Life

    After being pressured for weeks and weeks (it was probably even months) into watching The Imitation Game by one of my American friends, I finally gave it a shot over...

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22 Feb Taking The Blue

    ‘Too freakin’ easy.’   Three words I said as I lead our newly-named (and briefly) horse, Bullseye, from the paddock after taking the blue ribbon in the fancy dress as Woody, with...

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17 Feb Getting Clear

    I say it all the time to my clients, it’s not just about the weight they want to lose, the weight they want to lift, or the event they want...

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12 Feb Finding Your Why

I think finding your why is something people struggle with every day — me included. ----------------------------------------- This was originally published on Medium. To read it at its original location, hit this link. ----------------------------------------- I don’t know...

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