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22 Feb Taking The Blue

    ‘Too freakin’ easy.’   Three words I said as I lead our newly-named (and briefly) horse, Bullseye, from the paddock after taking the blue ribbon in the fancy dress as Woody, with...

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A worker cleans the windows of an apartment block in Beijing's central buisiness district

17 Feb Getting Clear

    I say it all the time to my clients, it’s not just about the weight they want to lose, the weight they want to lift, or the event they want...

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12 Feb Finding Your Why

I think finding your why is something people struggle with every day — me included. ----------------------------------------- This was originally published on Medium. To read it at its original location, hit this link. ----------------------------------------- I don’t know...

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blue cover

09 Feb One Year Anniversary

  One year on, close to 10,000 website views and over 600 downloads, I decided to revamp, reedit, and give Game Changers a complete overhaul.   Why? A few reasons.   The main one...

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shaper feature

01 Feb Shapers

    Are YOU a shaper?   'What's that?', you ask? Well, it's a good question.    But, I kinda just made the term up.   Anyway, enough of this reading text business, I made a short video about all of...

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28 Jan A Phone Call

    How long do you hold a grudge for?   On December 1st, 2011, my prized-possession, a black Skyline, was stolen from me. The dickheads that did it broke into my apartment, took...

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