12 Feb OMG, I’m catabolic.
"OMG, I'm going catabolic!”, he yelled when he realized he had forgotten his protein shaker, missed the bus and now had to wait 15 minutes before the next one arrived. And when the bus finally did come, 5 minutes into the trip it got a flat tyre, resulting in his usual 20 minute trip home now being 45 minutes!
'omg fml. my gainz bro. wat a waste of a workout', he typed on his phone to his friend.
'wtf man :(' his friend replied.
Stressful day for this guy, that’s for sure.
But is there any actual merit in him feeling this way? And when he did finally get home, did he really need those 5+ meals for the rest of the day?