06 May Solid Foundation
Posted at 19:24h in BlogThere was a time a few years back when I felt like I was killing it. I used to bust out one arm push ups like they were going out of fashion. 10 a side? No dramas. Another 10? Sure thing. Another 10? Hell yeah. What about another 10? Hmm. Yeah, okay… Umm... Ouch? So yeah, as you can probably tell, my “killing it” reign didn’t last forever. Despite me not having trouble taking on those bad boys, I didn’t realise that I was slowly damaging myself.