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  • Your Next Year

    With Christmas only four days away, and the brand new year of 2015 less than ten, this time of the year is a great time ...

  • Your Emotional State and the Choices That You Make

    It’s Monday morning and you wake after roughly a two hour sleep. The weather was muggy, so you just couldn’t seem to fin...

  • You vs. Time

    When a movie comes into circulation that includes space travel, humankind’s extinction, alien planets, and the future, i...

  • Yo.

    Welcome to my website and my first post √ I figured this would be the best time to lay down the 411 for what I want to t...

  • Yo.

    Welcome to my website and my first post √ I figured this would be the best time to lay down the 411 for what I want to try and create here. I definitely want it to be an easy-to-read, easy-to-understand, easy-to-absorb and an easy-to-implement place where you ...

  • Game Changers

    So recently I had my book ‘Game Changers: 10 Habits That Could Change Your Life’ published to Amazon.com and Smashwords.com. Pretty cool. But what I’ve decided to do is give it away during the month of February....

  • OMG, I’m catabolic.

    “OMG, I’m going catabolic!”, he yelled when he realized he had forgotten his protein shaker, missed the bus and now had to wait 15 minutes before the next one arrived. And when the bus finally did come, 5 minutes into the trip it got a......